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BESTRONG, I’ve reached the Marathon range!!

It has been almost two years since I started running for exercise. I was slowly but consistently climbing up the distance from just a few hundred meters, to 21 kilometers for 17 consecutive sets. I’ve realised quite for a while that I could still keep going on. I balanced everything; food, sleep, and available time. I decided to go to King Rama9 Park due to its longer running track and a bit late closing time. To go to Marathon, it requires both of your physical and mental ability. You have to know and accept your limits. You need to practice …

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