Tag Archives: EQUALRUN

Bang Saen Marathon, my third participation (the fifth overall for marathons), here’s a short note for myself:

The moment where we have the chance to stand on the starting line… ⬅️ Look to your left – You will see an aunt with healthy and strong bodies. ➡️ Look to your right – You will see a young lady with lightweight and strong legs. ⬇️ Look behind – you will see a beautiful aunt with a fit and firm body and young face. This shows that she puts a lot of time into exercising and training for the marathon.

This is my first 100K training run. Usually, if I have the time, I tend to practice as close to the target distance as possible in the days leading up to a long run. I gradually increase the distances, such as 11K, 22K, 33K, 44K, and most recently, the previous long run was 66K. I plan meticulously until my body tells me it’s ready.

February 1, 2020 Original video from the event with my mod, as part of the 3rd Marathon races. A lot of fun. Crossing over the Rama VIII Bridge was ‘NOT EASY’ at all, it required more practice than before. Our bodies naturally differ from one another. Some are weaker, and some are stronger. However, above all else, we can enjoy together, compete in the same race, with the same sportsmanship. Everyone’s duty is to break down their own walls of the heart. Clips https://youtu.be/XYrACTRw-r0