Tag Archives: สวนลุม

I haven’t come here for two months. Today I decided to make a comeback to have some exercise. Before that, I did some preparation: have a food and sleep. This time, I changed to Lumpini Park, a wonderful park in the heart of central Bangkok, and achieved two rounds in total: 10.12km + 5.49km. Since it had been a bit long living on a busy life with no exercise, I could feel a bit hurtful and not as enduring as before. Anyway, a bit of water and energy drink could lift up my energy to accomplish my speed wheel. And …